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Relationship Tune-up: 5 Ways to Quickly Reconnect with your Partner
Every relationship goes through waves of connection and if you find you are distant from your partner, this blog is a safe space to get ideas and practice new skills!
How to treat that post-holiday (mental health) hangover
Whether you are surviving, thriving, or a combination of the two, the holiday season throws us all off our day-to-day routine. We’ve come up with a few ways to help you start recovering.
How to cope with grief and loss
Learning to move through your grief happens slowly and intentionally, and there is no right way to do it. Here are some suggestions for how you might cope with loss.
Real talk: Rethinking boundaries
If you’ve heard a lot about “boundaries” lately - you’re not alone. CityMom (and therapist!) Kim is here to break them down and show you how to make them work in your relationships.
Parenting with ADHD: a CityMom’s story
CityMom Kim shares her experience parenting as an adult with ADHD and the things she's learned about her herself, read more here.
4 ways to use music as therapy
Do you notice after you listen to a fave song you feel better? We’ve got four ways (from an actual music therapist) you can experiment with music to release stress here.
3 ways to Rock the Ruins at Holliday Park
Whether you are out on a date, hanging with friends, or bringing your kids to their first concert, Rock the Ruins has something for everyone!
I am an “Uncrustables” mom: A CityMom’s story
CityMom Kim shares her journey toward understanding her multidimensional and evolving image of a mother.
How to date in long-term relationships
Connection and dating your partner might feel a little overwhelming. We’re here to share how to date in long-term relationships, whatever that looks like for you!
At-home date nights: 5 easy ways to connect
We have a few simple, creative at-home date night ideas up our sleeves to get your juices flowing, if you know what we mean!
The truth about postpartum, from a therapist
Mothers rarely have time to pause and think about their journeys, but we would love for you to take a moment to celebrate and grieve all the ins and outs that come with being postpartum.
Real talk: How to communicate your intimacy needs
In honor of Sexual Health Month, our CityMom and licensed couples therapist, Kim, wants to help you feel empowered to explore and communicate what you desire for yourself in the bedroom.
Your ultimate guide to sex and relationship resources
In this list are our favorite podcasts, Instagram experts, books, games, and guides from the pros who know how to talk about sex and relationships.
Our 7 favorite Indianapolis music venues
Indianapolis music lovers, do we have some fun venues for you! Whether you enjoy cuddling up in intimate spaces or love outdoor festival vibes, Indianapolis has so many diverse spots to enjoy new and favorite artists.
First timer’s guide: The Indianapolis Symphony Orchestra
CityMom and musician Kim is an avid attendee of the ISO and shares all of her pro tips here…let’s dive in!
Amazon finds: Grandparent’s survival guide
Hosting grandkids can be ton of fun, but odds are you’ve long since purged kid-friendly stuff around your house. Here is a list of some things the mamas in our community have found helpful to have on hand for a weekend, overnight, or even just an afternoon.
Real talk: Caring for aging parents
Some of us are in the phase of life where we are already caring for our parents, while others are starting to think about what it will be like. No matter where you are on this journey, we have a few tips to help you through this unique stage.