Anytime is a great time to begin a check-up routine, and we’re making it easy by telling you who to see and how often in this handy list.

DKY = Do You Know, and we want our mamas on top of all the trends! We spoke to Dr. Boyer to discover emerging innovations and technology available when managing family health.

We snagged a few minutes with Doctor (and mom of 6!) Anastasia Boyer to ask about everything from supplements and normal baby sleep to tough convos with teenagers and flu prevention. See what she has to say here.

Would you describe your healthcare options as affordable, accessible, and convenient? If not, come meet FreedomDoc and learn how they’re changing the game with direct primary care.

Beginning a check-up routine is the best form of self-care there is, and we’re making it easy by telling you who to see and how often in this handy list.