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Running with kids: Benefits and getting started
Interested in learning some ideas for sharing fitness with your kids, including where to look for opportunities to connect with others locally? Then read on!
Everything is better with friends (even a marathon)
“Have you ever thought about running a mini or a full marathon?” CityMom Melissa asked her friend Amanda. It turns out she had, and bringing it up was the push they needed to commit to a new fitness journey that turned into much more.