We’re talking about it a bit this month on theCityMoms channels: What is Dry January? It’s an opportunity to reset drinking habits after the holidays and possibly use the new year as a starting point for long-term sobriety.

We’re thrilled to introduce you to Rachel Pritz - aka founder of the Drink Less, Live More Project for a special Instagram Live!

THE EVENT:

Join us Tuesday, 1/10 for a half hour Instagram Live and hear the benefits of going alcohol-free, smart swaps, and where to continue finding the accountability+support you need during Dry January. No RSVP’s needed - just join us on Instagram at @theCityMoms!

More about Rachel:

Rachel Pritz, RN, MSN is a former healthcare executive turned life strategist. She helps overwhelmed and exhausted women (and a few men) get back in the driver’s seat of their own lives. She found herself over-drinking during her own season of burnout and decided to dig in deeper on why she turned to alcohol to relieve stress. She learned a lot and created a program for women just like her. Now she coaches other women that want a different relationship with alcohol and want to live lower stress, joy filled lives. Find her at @soberish_coach_rach on Instagram.