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Running with kids: Benefits and getting started
Interested in learning some ideas for sharing fitness with your kids, including where to look for opportunities to connect with others locally? Then read on!
Real talk: Q&A with Dr. Boyer of FreedomDoc Zionsville
We snagged a few minutes with Doctor (and mom of 6!) Anastasia Boyer to ask about everything from supplements and normal baby sleep to tough convos with teenagers and flu prevention. See what she has to say here.